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Angel Pennies PDF Print
Angel Pennies
Remember this every time you pass that little penny in the parking lot. I always thought that it was for Good Luck, but I love this version.
I found a penny today
Just lying on the ground.
But it’s not just a penny,
This little coin I’ve found.
Found pennies come from heaven,
That’s what my Grandpa told me.
He said Angels toss them down.
Oh, how I loved that story.
He said when an Angel misses you,
They toss a penny down.
Sometimes just to cheer you up,
To make a smile out of a frown.
So, don’t pass by that penny,
When you’re feeling blue.
It may be a penny from heaven,
That an Angel’s tossed to you.
 
Forever Changed PDF Print

Forever Changed
By Rhonda Wilson
Asheboro, North Carolina

Can you see the change in me?  It may not be so obvious to you.
I participate in family activities. I attend family reunions.  I help plan
holiday meals. You tell me you’re glad to see that I don’t cry any more. 

But I do cry.  When everyone has gone—when it is safe—the tears fall.  I
cry in privacy so my family won’t worry.  I cry until I am exhausted and can
finally fall asleep.

I’m active in my church.  I sing hymns.  I listen to the sermon.  You tell me
you admire my strength and my positive attitude. 

But I’m not strong.  I feel that I have lost control, and I panic when I think
about tomorrow…next week…next month…next year. 

I go about the routines of my job.  I complete my assigned tasks.  I drink
coffee and smile.  You tell me you’re glad to see I’m “over” the death of my
loved one.

But I’m not “over it.”  If I get over it, I will be the same as before my loved
one died.  I will never be the same.  At times I think I am beginning to heal,
but the pain of losing someone I loved so much has left a permanent scar on
my heart.

I visit my neighbors.  You tell me you’re glad to see I’m holding up so well. 

But I’m not holding up so well.  Sometimes I want to lock my door and hide
from the world.

I spend time with friends.  I appear calm and collected.  I smile when
appropriate.  You may tell me it’s good to see me back to my “old self.”

But I will never be back to my “old self.”  Death  and grief have touched my
life, and I am forever changed.

Reprinted with permission of Bereavement Publishing, Inc.  1-888-604-HOPE (4673)

 
How Do You React When Someone You Love Dies? PDF Print


Often times grief is frightening to us because it can be so painful and overwhelming.  Many people wonder if they are grieving in the “right” way and if their feelings are normal.

While grieving, most people experience one or more of the following:

  • Feels tightness in the throat or heaviness in the chest.  (One woman described it as feeling like she had a brick in her chest.)
  • Has an empty feeling in the stomach and change of appetite.  (decrease or increase)
  • Feels guilty at times and angry at other times.
  • Feels restless and looks for activity, but finds it difficult to concentrate.
  • Feels as though the loss isn’t real - it didn’t actually happen.
  • Senses the deceased’s presence.  Expects the person to walk in the door at the usual time.  Hears their voice or sees their face.
  • Wanders aimlessly and is forgetful.  Starts things and is not able to finish them.
  • Has difficulty sleeping.  Frequently dreams of the deceased.
  • Assumes mannerisms or traits of the deceased.
  • Experiences intense preoccupation with the life of the deceased.
  • Feels guilty or angry over things that happened or didn’t happen in the relationship with the deceased.  (May feel false guilt)
  • Feels intensely angry at the deceased for leaving.
  • Feels as though they need to take care of other people who seem uncomfortable about the loss  i.e.  people who politely don’t talk about the feelings of the loss.
  • Has a need to recall and talk about memories regarding the deceased and the experiences of the death.
  • Has frequent change in moods.
  • All of these reactions are a part of the grief process.  If you are experiencing loss and are encountering any or all of these reactions, it is natural and normal.
  • Research has proven that attending a support group is the best means for maintaining health and well-being during the grief process. 

Support Group Information:
(316) 612-0700  
Good Grief of Kansas
2622 W Central Suite B112
Wichita, KS 67203

 

 
You are welcome PDF Print


You are welcome to attend any support group of your choice.

 It is normal to feel confused, forgetful, crazy, lost and alone, plus a wide range of other emotions.

 It may not feel like it just now, but it does get better  . .  . . . . . . .  let us help. Please commit to attend at least three  times.  The first two times may be difficult but you will begin to see a difference in your grieving as you are able to share about your loss and other issues that come along at this time. 

 You might want to visit several groups until you find the one you feel most comfortable with.

 

 
The "Bully" Griever PDF Print


As the grief-stricken young New York Assemblyman was led like a child from the twin graves in Brooklyn’s Greenwood Cemetery, legislators sadly shook their heads at such tragic misfortune.  He had had such a bright future but no man could survive such blows.  If you has asked this grieving husband, son, and politician, “Do you have a future”, how would he have responded?  Perhaps as many readers of this article would respond:  “Futures? After such losses?” After the funerals, this twenty-five-year-old man wrote, “For good or bad, my life has now been lived.”  Had anyone predicted, “Theodore Roosevelt, you have a bright future” he would have scoffed.

Days before the deaths, five of Roosevelt’s bills had been reported out of committee-a significant fete in 1884.  First-termers in the Assembly traditionally were to be “seen and not heard!”  Republican Party old guard had nudged one another: “Better keep an eye on this guy.  He’s going places!” On February 12, his wife gave birth to a baby girl.  On the Assembly floor the proud father had exuberantly passed out cigars and read congratulatory telegrams.  Then, one telegram drained the color from his face: “Come home.  Now!”

Unbelievably, both his wife and mother were dying.  Alice’s pregnancy had masked Bright’s disease, an acute inflammation of the kidney.  Teddy immediately left New York City.  For five hours, as the train weaved through the thick fog, he summoned all his discipline to ward off any unmanly display of emotion or weakness in public.  He remembered another telegram that arrived six years earlier after his father died.  As he reread the telegram, he prayed that this time he would arrive to find both still alive.  As he walked into his home, his brother Elliott moaned, “There is a curse on this house.”

All day and late into the night he alternated spending time with his wife and his mother.  At some point in that dark night, as he held Alice’s hand, someone whispered that if he wanted to see his mother one last time, he should come now.  He slipped into his mother’s bedroom and held Martha “Mittie” Bulloch Roosevelt until she died at three a.m. Then he held Alice until she died at two p.m.  The sorrow ricocheting  off the walls in that house was punctuated by the cries of a two-day old motherless baby.  Before bed that night, he slashed a large X across the day’s page in his diary and scribbled, “The light has gone out in my life.”  He would spend the rest of his life—including the years in the White House —vigorously trying to forget Valentine’s Day, 1884!

Teddy Roosevelt finished the legislative term, tromped the Dakota Badlands wrestling his demons, then married Edith Kermit Carow in 1886.  It had been assumed that Roosevelt’s sister would rear the child but Edith vetoed the idea.  Throughout their lifetimes, however, the relationship between stepmother and stepdaughter would be strained.  

Roosevelt developed his “macho” reputation by charging up San Juan Hill with his Rough Riders, served as assistant secretary of the navy, governor of New York, and, as vice president of the United States.  Upon the assassination of William McKinley, on September 14, 1901, Teddy became the nation’s youngest president.

Over the years, Teddy wrestled with the reality.  Although he had zealously destroyed most of the letters  between he and his wife Alice, as his daughter, Alice Lee, grew, she physically resembled her mother and became a continuous reminder of his first love.  Roosevelt never talked to his daughter about her mother and forbade his second wife to as well.  Keep the grief door locked. 

Not surprisingly, Alice Lee made a niche as one of the most troubled First Children.  On one occasion she reflected on her five stepsiblings and wrote, “It is clear that he loves them but Father does not love me.”  She tried through her outrageous behavior and antics to get her father’s attention.  When reporters questioned why he did not “do something” about Alice Lee, Teddy snapped, “I can run the country or run Alice Lee—but I cannot do both!” 

I wish there could be a cessation of dying during  February when Cupid is on the loose.  The death of a spouse, partner, or fiancee can be particularly challenging when merchants and matchmakers market love.  What lessons might grievers today learn from Roosevelt?  Give your grief a voice.  Theodore failed his daughter and himself by not acknowledging his grief.  By his rigorous  “moving on”, he mothballed his grief.  He thundered, “There is nothing more foolish and cowardly than to be beaten down by a sorrow which nothing we can do will change”.

Talk to your loved one.  How might Alice Roosevelt’s life been less conflicted if her father had made space in his life for a continuing bond with her mother?

Give your future some space in your imagination.  Who would have believed those grief-tinted days in 1884 that widower would someday become one of America’s greatest presidents?  Who can predict during your grief-tinted days what your future will be?

Future-believing is a demanding task.  You have to be open to believing  that you have a future.  By reflecting on the story of Theodore Roosevelt, you may be the first to believe  in a future  with your  monogram.

John Claypool, from his experience as a grieving father concluded, “If you are still breathing, the final impact of any experience of your life is still unknown”.  Take some moments to think about what might be in your future.  How will you use this day to offer hospitality to the future?

And give your grief a voice!         

Smith, Harold Ivan, The “Bully” Griever, Spring 2007.  Reprinted with permission from Bereavement Publications, Inc. 888-604-4673

 

 All grief support groups, workshops, and socials will be cancelled if the Emergency Accident Reporting Plan is in effect. 

Good Grief of Kansas provides grief support services to adults who have lost a loved one to death.

 
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